I love the concept that health and self-awareness are inextricably linked. It is a belief that is gaining traction in a number of industries, from healthcare to education. How our health is related to our self-awareness is the topic of this week’s podcast episode of “How to be healthy and not lose weight.
You’re probably familiar with the concept of “healthy eating,” especially if you’re a person who eats a lot of unhealthy foods (like pizza and french fries).
I would argue that if you can maintain your nutritional intake, you won’t be overweight, but it can take a lot of work and willpower. That’s where health comes into play. There are two different ways to look at health, both of which are linked to self-awareness. The first is the more traditional view, that your health is largely associated with your age, weight, and medical history.
The second view is that your health is primarily a state of mind, and not so much a matter of your physical body. Your body doesn’t dictate your health, it’s an indicator of your mind. The two views do not completely overlap, but they are linked by the fact that the two are closely linked. I would argue that if you are not happy with your body, you most likely won’t be happy with your mind.
As far as your health is concerned, Harvard has done an amazing job of breaking the stigma associated with medical problems. The film shows how a group of scientists went back in time to a time when they had no idea that people like you and me existed. They were just a bunch of clueless scientists who wanted to save the world from some deadly disease. They went back in time to a time when they had no idea that the world we live in now was even real.
This film is the very definition of “insurgent”. It is about the fact that what is “normal” and what is “not normal” is a matter of perspective. We might think that the fact that you eat meat is “unhealthy”, but if you keep eating it for years, and living in a house with a bunch of rats, you are not a terrible person. You are an example of healthy living.
I don’t know whether this film is worth watching, but I think it’s worth sharing. It’s a great little film in the tradition of movies that take the time to make you think about what’s going on in the world. The first 25 minutes is a film that could easily have been made in a studio. It’s a sort of documentary-style film, and it’s not really telling you anything you don’t already know.
It does have a pretty funny title, doesn’t it? One of the best films I’ve ever seen.
I’m a big fan of the film Desantis, and I think its a pretty strong film. But it has the same problem as so many other documentaries: it says what it wants to say, but it’s not very specific. So if you’re looking for a specific narrative you have to find it elsewhere.
Desantis is about a guy named Desantis who is trying to save a bunch of people, and then gets bitten by a bat, or something. He tries to figure out what happened to his friends, and the documentary is really just about him getting a look at a bunch of people with crazy stories and figuring out how to help them.