I am a big fan of health sigs because they’re easy to pull in. No matter what your age, you can always find a health sigil that will help you feel better. I will admit, I use them a lot more than I should, but it’s because I have a big passion for nutrition and I love to know what I’m eating.
Unfortunately, I’m a little biased, because I’ve been known to eat way too much sugar, and I don’t mean the artificial kind. But I’ve been known to eat way too much protein and fat, too. Not just for my body, but for my waistline.
Health sigs are like a key. To open it, you get to put a certain amount of the required nutrient in your body. That’s it. And that’s why I say, when getting sigs, you have to be especially careful about what you eat. Eating too much protein and fat will cause your body to store less fat and, as a result, a lack of muscle mass. Doing too much sugar will make your body turn on your insulin and stop producing protein.
I used to be a fan of sigs myself, but I’ve realized that I can’t really relate to them. They are something that your body does. Not something that you’re in control over. Plus, if you’re really concerned about your diet, I’d recommend sticking to the protein and fat recommendations above, but I don’t think your waistline will suffer.
What else? Well, if youre going to start working out and keep up with your goals, you might as well try to do it every day. The best way to burn calories and keep your body healthy is to make it a priority. For those of us who are new to fitness, the best way to do that is to set and achieve goals.
One of the best ways to make your goals a priority is to make them something you can manage yourself. Once you become disciplined about your goal, youll be amazed at how the body responds to it.
This is where the health sigil comes in. You can make your goals a part of your daily routine by wearing a sigil, which is a special message that you wear on the inside of your wrist. The sigil will remind you to work out and will make it easier to maintain your goals.
I’m not sure what everyone’s thoughts on health sigil are, but it seems to be working well for me. I wear one now. As a matter of fact, I already have a new sigil as well. It just happens to be a little different. I’ll let you figure it out.
No one is saying wear a sigil will be a bad thing. It will help you stay focused, and it will remind you when you should be working out.
Wear your sigil as a reminder. Because it’s a sigil and not a tattoo.