I can honestly say that I have never been able to stop going to the hospital. I’ve been sick once a year since I was a child and since then I haven’t missed a single day of work or school with any type of illness. I can’t thank the doctors enough for everything that they do for me.
I’m not a very talkative person, but I can honestly say that I have never been to a doctor in my life. Ive been to many doctors in my life, but they have never been that helpful to me. I never really understood why I was being treated so aggressively, but my health insurance company always assured me that my doctors were trying to help me.
The reason I continue using the word “health” without any specific medical reference is because the doctors I’ve been to have been more or less useless. And by “they” I mean insurance companies. The doctors I’ve been to have looked down on me as a patient and treated me as a disease, telling me I was going to die no matter what I did to change my lifestyle.
I would like to say that most of the doctors Ive seen have been supportive, but I am not willing to place my faith in the word of doctors who look down on me and refer me to other doctors that look down on me and refer me to other doctors that look down on me. But it’s not like I am a very smart person. I have been told by pretty much everyone I have interacted with since I got sick that I should just take it easy.
That brings us to the next topic…
People have told me that I should just take my time with my health because I will get better and better. I have taken that advice to heart, but that doesn’t mean that it’s the right way to take care of yourself.
I’ve been telling guys that I should be doing things that would make me feel good and that the reason why I am feeling bad is because I am taking too long to do them. But I have been doing the things that make me feel good. I have spent hours in the gym and eating healthy whole foods, I have been getting my workout in and eating healthy whole foods. I’ve been trying to eat right and exercise regularly. I’ve been taking my vitamins every day.
I know I can’t feel good when I’m not taking care of myself (as do most people), but I do feel good when I’m taking care of myself. I’m not sure what else I should be doing.
I think the best way to deal with negative feelings is to do what makes you feel good. Exercise, eating healthy foods, getting a workout in, taking your vitamins, etc. It’s easy to get caught up in negative thoughts so it’s okay to take care of yourself now. It’s also easy to get caught up in the negative thoughts so it’s easy to neglect your health because it’s easier to believe that you can’t do it.
The more we allow ourselves to get caught up in the negative thoughts and emotions, the more we’ll get caught up in the negative emotions ourselves. A few years ago I had an event where I felt really awful for a few days and went to bed with a headache and cold sweat. I woke up the next morning and decided to not let the headache go away for a few days and instead to do something that would help calm my nervous system.